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Reconectarea la corpul nostru – calea către vindecarea foamei emoționale
Persoanele care atunci când se simt triste, anxioase, nervoase, plictisite, obosite încep să ronțăie mâncare sau chiar să mănânce mult mai mult și mare repede decât ar mânca la o masă normală suferă de foame emoțională sau foame nervoasă.
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