Încălzirea înainte de sport – de ce este importantă?
Primul pas pentru un antrenament reuşit îl reprezintă încălzirea înainte de sport. Aflaţi de ce este nevoie de încălzire pentru mişcare!
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muschi
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Primul pas pentru un antrenament reuşit îl reprezintă încălzirea înainte de sport. Aflaţi de ce este nevoie de încălzire pentru mişcare!
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