Ce mușchi uităm mereu să încălzim înainte de orice antrenament?
Rare sunt momentele în care ne concentrăm înainte de antrenament pe următoarea grupă de mușchi aparent nesemnificativă: mușchiul gambelor.
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incalzire
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Rare sunt momentele în care ne concentrăm înainte de antrenament pe următoarea grupă de mușchi aparent nesemnificativă: mușchiul gambelor.
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