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Lumina albastră emisă de telefonul mobil afectează vederea și somnul
Ecranele dispozitivelor electronice, cum sunt telefoanele mobile, computerele, tabletele și televizoarele, pot emite lumină albastră care ne perturbă ciclurile naturale de somn. Potrivit cercetărilor, expunerea la lumina albastră înainte de culcare poate să perturbe tiparele […]
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