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Sucul de fructe îți crește glicemia? Ce spun, de fapt, specialiștii
Deși este considerat o alegere sănătoasă, sucul de fructe poate influența nivelul zahărului din sânge mai mult decât fructele întregi. Experții explică diferențele și când consumul devine o problemă pentru glicemie.
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