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7 alimente de inclus în dietă pentru a accelera rata metabolică și a intensifica arderea grăsimilor
A avea rata metabolică lentă nu înseamnă doar creștere în greutate. Rata metabolică e în strânsă legătură și cu sănătatea inimii sau buna funcționarea a hormonilor. De câte ori ne lovim de „faza de platou” […]
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