Consumul de spanac: top 10 beneficii
Spanacul este printre legumele cu cele mai puține calorii și asigură și un plus de hidratare organismului. Iată 10 beneficii ale consumului de spanac.
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hidratare
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Spanacul este printre legumele cu cele mai puține calorii și asigură și un plus de hidratare organismului. Iată 10 beneficii ale consumului de spanac.
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