Poza 4
/ 8
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Mănânci produse de patiserie.
Brioşe, croasanţi, gogoşi... Astfel de produse conţin mult zahăr şi făină, ingrediente care categoric sunt interzise într-un regim, mai ales în unul pentru slăbire. Mai mult decât atât, zahărul, la fel ca sarea, favorizează retenţia de apă şi te face să arăţi ca un balon.
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