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4 alimente care declanșează pofta. Ce trebuie să eviți pentru a ține greutatea sub control
Pizza, chipsurile, biscuiții sau înghețata nu sunt doar gustări delicioase, ci și alimente create să ne facă să vrem mai mult. Nutriționiștii explică de ce produsele ultraprocesate pot declanșa pofte puternice și cum putem scăpa de acest cerc vicios.
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