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Mâncatul intuitiv. Cele 10 principii ale regimului anti-dietă
Mâncatul intuitiv sau „dieta anti-dietă” este un termen inventat în anii 90 de doi medici nutriționiști de succes, Evelyn Tribole și Elyse Resch. Poate fi definit, pe scurt, ca un stil de viață care se […]
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