Fructe de pădure – sunt considerate fructele anti-îmbătrânire datorită antioxidanților conținuți. Mănâncă zilnic afine, zmeură, căpșuni, coacăze, mure proaspete atunci când sunt în sezon sau congelate când vremea lor a trecut.
Poza 5
/ 5
Cum să păstrezi fructele de pădure proaspete mai mult timp. Trucul cu oțet
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