Utilizați mâna nedominantă.
Faceți activități zilnice, cum ar fi spălatul pe dinți sau folosirea furculiței, cu mâna mai puțin folosită. Acest exercițiu, cunoscut sub numele de neurobice, consolidează conexiunile dintre celulele creierului.
Poza 1
/ 7
Academician Leon Dănăilă: 7 sfaturi prețioase pentru sănătatea creierului
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2023%2F11%2Fstangaci-mana-stanga-scaled.jpg)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F05%2Fmihai-leu-3.jpg)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F05%2FWorld-Class-1200x800.jpg)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F05%2Ftanara.jpg)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F04%2Fbebelus-mort.jpg)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F05%2FFIRBOMUL-UTERIN-1200x675.png)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F04%2FScreenshot-2024-04-30-160807-1200x667.png)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F04%2FScreenshot-2024-04-23-122952-1200x667.png)
:format(webp):quality(80)/https%3A%2F%2Fwww.csid.ro%2Fwp-content%2Fuploads%2F2024%2F04%2FScreenshot-2024-04-15-140309-1200x664.png)