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Antrenorul Emanuil Rednic: “Nu va extenuati atunci cand vreti sa slabiti”
Nu o data, persoanele aflate la cura de slabire au tendinta de a exagera in ceea ce priveste sportul. Multe dintre ele considera ca daca se infometeaza si daca stau ore in sir in sala de sport reteta succesului este garantata.
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